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10:30:35</span>　|　移動(dòng)端：<span><a title="我學(xué)會(huì)了憋氣作文400字?jǐn)⑹伦魑?>我學(xué)會(huì)了憋氣作文400字?jǐn)⑹伦魑?/a></span></div> </div> <div id="zpjahyszipfi" class="clearfix neirong"> <script>ad680_1();</script> <p>憋氣是一件很不容易的事情，因?yàn)楸餁鈺r(shí)間越長(zhǎng)，人越難受，但是有些時(shí)候我們必須要練習(xí)憋氣，對(duì)此，小編給大家整理了一篇我學(xué)會(huì)了憋氣作文，一起來(lái)欣賞一下吧�。�</p><p>每個(gè)人都有一些悲慘的學(xué)習(xí)某一項(xiàng)技能的經(jīng)歷。比如說(shuō)我。</p><p>我那時(shí)進(jìn)了合唱團(tuán)，每天做完作業(yè)就是憋氣。一回到家，就按照老師說(shuō)的憋氣50秒。心里微微一笑，想：就50秒很簡(jiǎn)單的�？晌易銎饋�(lái)就不是那么容易了。我張開(kāi)嘴巴，吸一口氣，手完全放松，順著手到手腕，肩膀微微抬起，肚子慢慢變大，腹部膨脹了許多，臀部慢慢下蹲，開(kāi)始了。我的嘴巴抿緊，肚子慢慢變小，腹部像是打結(jié)了一樣，不停地轉(zhuǎn)著，30秒。</p><p>我實(shí)在憋不住了。腦子昏昏的，大口呼著氣，空氣迎著風(fēng)，鉆進(jìn)了我的鼻孔里。我現(xiàn)在大腦缺氧，頭上仿佛冒著小星星。讓我感覺(jué)我的煩惱在冉冉上升。我又試了好幾次，首先呼氣，這時(shí)我改變方法，肩膀完全不抬，眉毛上揚(yáng)，眼睛也睜大了許多，嘴卷起來(lái)，慢慢吸進(jìn)空氣，心里有些不安。一開(kāi)始，喉嚨很疼，接著到了腹部，劇烈的疼痛感開(kāi)始了，我手舞足蹈活像大猩猩，腳趾蹬緊，身上的汗毛也跟著抖動(dòng)，我如熱鍋上的螞蟻。48秒、49秒、50秒！OK！</p><p>我知道每人都有失敗和成功。要肯吃苦，就能成功。</p> <p style="text-align: center;"><span style="color:#ff0000;">來(lái)源：網(wǎng)絡(luò)整理免責(zé)聲明：本文僅限學(xué)習(xí)分享，如產(chǎn)生版權(quán)問(wèn)題，請(qǐng)聯(lián)系我們及時(shí)刪除。</span></p> <script>ad680_2();</script> <br>《<a title="我學(xué)會(huì)了憋氣作文400字?jǐn)⑹伦魑? href="http://www.weilaioem.com/gongwen/224220.html">我學(xué)會(huì)了憋氣作文400字?jǐn)⑹伦魑?/a>》由互聯(lián)網(wǎng)用戶(hù)整理提供,轉(zhuǎn)載分享請(qǐng)保留原作者信息,謝謝! <br>鏈接地址：http://www.weilaioem.com/gongwen/224220.html <ul> <li><strong>上一篇：</strong><a title="關(guān)于秋天的作文300字：我愛(ài)秋天" target="_blank" href="http://www.weilaioem.com/gongwen/224219.html">關(guān)于秋天的作文300字：我愛(ài)秋天</a></li> <li><strong>下一篇：</strong><a title="老師，我的偶像！作文700字記敘文" target="_blank" href="http://www.weilaioem.com/gongwen/224221.html">老師，我的偶像！作文700字記敘文</a></li> </ul> </div> </div> <div id="zpjahyszipfi" class="introduce_text"> <div id="zpjahyszipfi" class="bt"><strong>推薦專(zhuān)題</strong></div> <ul class="correlation1" style="width: 780px;"> <li style="width:160px;float:left;margin-right:15px;line-height:20px;"><a 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